Anxiety Files

Mar 27

ACT Don’t THINK for Panic Attacks :-)

panicfreeme:

I have a friend who is a real live scientist & he explained to me how you can ACT your way out of fear & panic.

You Can Stop Panic Attacks With Action

Very cool and it works! :-)

The mime picture is creepy. But the advice is really great! Need this in the last month of my thesis…

  1. runaroundrunaroundheadasplode reblogged this from panicfreeme and added:
    The mime picture is creepy. But the advice is really great! Need this in the last month of my thesis…
  2. panicfreeme posted this